Trans fats, hydrogenated oils, and aging science discussion

Outro Music Peace, this is Common, and right now you're checking out Nestorius Public Radio. Y'all stay in tune. Love. The Big Gripper, the Money Licker, the Hair Flicker, the Hair Gel Smisher, Don't Stop the Liquor, the Bing Bang Spicker, the Ding Dang, the Bang Bang Bang Lang Wicker. What's poppin'? Yo, it's the Nestor, the Shave Your Chester, the Rock Around Yo, We Gonna Beat Up the Molester, the Takin' It Backa, the Smackin' the Dapper, the Rollin' With My Man Rich, What You Gonna Thinka? The Ultra Ballistic, the Boombastic, the Kill, the Listick, the Chicks Want the Redhead, you know what I'm sayin'? The Looks Like Lou, Lou C.K., you Bitch Whack, Slap Back, Give the Dog a Bone type nigga. We're bringin' it to your airwaves. Yes, that's my man Simon motherfuckin' Kaufman. I'm your host, Nestor Rodriguez, and that's my man Rich Corbin. What's up, everybody? And if you're home, just hypothetically speaking, if you're home, you've wasted your whole week, you haven't accomplished a motherfuckin' thing, your refrigerator's empty, you haven't done laundry, you're sittin' naked in the living room with your fuckin' dirty underwear, you ain't got nothin' goin' on with your life, write this number down, 1-800-893-9562. Pay attention, we got shit for you, alright? Yeah. That's what I'm talkin' about. Makin' it happen. You know what I'm sayin'? We got stickers. We got all sorts of things that you don't even know about. We got click clackers. You know what I mean? Yeah, we got promotional items. We have an intern. Yeah. We have mic cables and mic cords. I got a new Macintosh. Yo, he got a new Macintosh. We got an intern that doesn't show up, par for the course, you know, on the Nestorius Public Radio Show. Just call the bar. Yeah. Ha ha ha ha ha ha ha ha! Yeah. Call the bar. And we be like, Pick up your motherfucker, bamba clad, pussy clad, two for one drinkin', motherfucker! Yeah, fuckin'. So, I hope you guys have had a beautiful week since our last episode. Last episode was the Halloween episode. We're talkin' about a bunch of things. You know, before I... Let me see. Before I move with the body of the show here, I do... I was listening to the episode and we were talking about... Well, Sal, my temporary co-host that came in, he said, you make your own water, right, Nestor? And I said, yeah, well, it's seltzer. And I said, I wasn't able to explain. Uh, uh, uh, in, in detail. But I said something to the effect of, yeah, that's one of the things I don't really understand about living in L.A. That there's a lot of Jews out here and there's no way you can get fuckin' seltzer water. You know what I mean? Because, I mean, on the East Coast, that, that's a, that's a Jewish thing. I mean, you know, I mean, I don't know how, how it is up in Seattle, but seltzer water, carbonated water is a Jewish business. I mean, there's always fuckin' seltzer water in a Jewish neighborhood. You know what I mean? So, I was... Like what? You mean like the Dr. Browns? No, no, no, no. That's just seltzer. That's soda. I'm talking about seltzer water. Just carbonated water. Not Perrier, not this fuckin' homosexual... But what, what's the difference between seltzer water and soda water? Uh, well, seltzer water and club soda. They're the same? Except club soda has sodium in it. Oh, okay. Yeah. Yeah. Uh-huh. The big, fat, black chick with the boob, boob, boob, booty shaker. Don't stop, cause we got the baker. The brownie baker. The... Crispy fried potato chip shaker. The candlestick maker. You know what I'm saying? The poke you in the eye and throw you and say the hip haker. Well, I mean, I don't really know that, like, seltzer water is necessarily Jewish. Yeah, it is. Well, on the East Coast, maybe... No, no, Google it. Google it. My fuckin'... Can I get a... I just want a glass of Two Cents Plain, please. No, my fuckin' iPad is not on... I'll get... It is, trust me. Just for those of you that don't know, just Google seltzer water and... Just origins of seltzer water or Jewish communities and seltzer water. You'll see what I'm talking about. Anyway, it doesn't matter. I was just listening to the episode and I just thought, hmm, I wasn't able to explain it 100%. So, it just sounded weird. And I mean, I'm racist by nature. I mean, I have prejudicial, you know, perspectives on life because I believe we're all full of shit. To one degree. To another. But sometimes I just want to be clear as to what I'm saying. And that's what I was inferring to. That I find it very interesting that back East... And again, I don't know how it is out here. But back East, there were dudes who they were in business bringing bottles, recycled bottles. They fill them with... They deliver them to you, you know, those siphon carbonated bottles. Then they drop them off to you with fresh seltzer water. And, you know, you'd order... A box or two or whatever, however much seltzer water you drink for the week. And then, you know, they'd refill it once or twice a week. And that's coming back now. They would have to install like a big... One of those gas tanks in the back here. Because you drink that shit like... Well, I do. You drink a lot. I do. I do. I mean, well, you know what it is? I just think that... If you like it, it's good. No, what it is is that I was a heavy drinker. I used to drink fucking... I'd drink you if you were carbonated. You know what I'm saying? I am carbonated. That's what keeps me running. The gargolator. The big fat booty shaker. Other people call it gas. Yo, the seltzer maker. The drop it off the bottle and take it later. The taker. The booty shaker. The Himalaya maker. You know what I'm saying? I'd drink your ass if you were carbonated. You know what I'm saying? But the other thing we're talking about was... One of the second astronaut who orbited the Earth, Scott... Forgive me. I forget. I forget his fucking name. We're talking about NASA. I know that sounds... No one remembers the second astronaut. No, no, no. But he was actually a very interesting cat. Was it Scott Carpenter? Scott Carpenter. That's right. Yeah, Scott Carpenter. Exactly. Scott Carpenter. So anyway, to connect... Yeah, John Glenn was the first to orbit the Earth, and Scott Carpenter was the second. That's right. So he just passed about a week ago, two weeks and a half ago. Anyway, so we're talking about NASA and how he missed... His target point and landed in Puerto Rico. And basically... A Puerto Rico! Ho! A Puerto Rico! Ho! A Puerto Rico! Ho! Sorry. Yeah. The rub shaker. The booty maker. The seltzer drinker maker. The elevator laker. The laker. The don't stop the malaker. The shalamalaker. The shalam bam baker. Anyway, so NASA... This is... This is... This is... This is... This is... This is... This is a free PSA for you guys. This is a... I know you motherfuckers. You. I'm talking to you. I'm talking... I'm talking to you. You know what... Yeah! You! I'm talking to you! Yeah! You! You! That's right! This is for you. You're home. You ain't doing shit with your life. You haven't done laundry. You haven't done anything with your life. Well, listen up. NASA is asking for volunteers who'd like to lie in bed for 24 hours a day for 10 weeks. 10 weeks. The test subjects who'll have access to TV, books, and computers will even wash up in bed. They'll be paid $12,000, but NASA has warned lazy people looking for easy money not to apply since it wants to see how prolonged idleness affects fit and healthy people. We're not looking for couch potatoes, warned the spokesman. But I'm just letting you know, they're hiring. Yeah, and what... And then what? Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. an actual human body sustain being motionless or something. They're planning something, you know. Eventually, they're going to stick it in your butt or something. They're figuring it out. You know what I mean? You know? Yeah. Whatever happens out there, eventually something's going to get stuck in your ass. The cocaine flaker. The booty shaker. The rump maker. The don't stop your dizzy because you make a laker. You know what I'm saying? Shalama laker. And then the second thing, and then we're going to get serious, is I read this. I just had to. I just had to. OJ Simpson was caught red-handed trying to steal more than a dozen cookies from a Nevada prison cafeteria, says the National Enquirer. Granted, this is coming from the National Enquirer, okay? But the former gridiron great who is serving 33 years for armed robbery, not for stabbing his ex-wife. But for armed robbery because he's a fucking retard, okay? Was walking to his cell after lunch when a guard noticed a bulge in his jumpsuit. Side note. They didn't think it was his dick because his dick is no longer there. He's been fucking neutered. He's neutered. He's fucking. He's been emasculated. He's neutered. If you see pictures of OJ Simpson, he looks like a puppy dog that hasn't slept in a real home in about three years. Or 10. He's taken a bath. So a guard noticed a bulge in his jumpsuit. Everyone thought he had smuggled in a cell phone, said a source. So when the guard started pulling oatmeal cookies out of OJ's shirt, the other inmates started laughing so hard they nearly fell over. Well, for starters, I think you're being a little hard on OJ. Okay. Simpson, who has swelled to more than 300 pounds in jail, received a warning. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Yeah. I mean, it's possible he was innocent again. Number one. Number two. That's true. The guy's a Heisman Trophy winner. He was in the movie Naked Gun. He was a Has-Been Trophy winner is what he was. No, he was in the movie Naked Gun. That's a good movie. I mean, who'd he kill? Who did who kill? Who did he kill? Nicole Brown Smith, supposedly. Do you miss her? Can I miss her? Let me ask you a question. I don't know that he killed I don't know that he killed anybody That's what I'm saying I don't know that he killed anybody I thought the trial was a bunch of bullshit And rest in peace The family of Nicole Brown And Ron Goldman And Ron Goldman I don't know who he killed But here's the thing You would think Since he's a genius You would think he's a genius on some level Because you don't get to be a Heisman Trophy winner Unless you're a fucking plop of shit Am I wrong? Football is your thing School me on it You have to have something You have to have something You have to have something You have to be able to be the best It's a football award It's not about how smart you are You don't have to read You don't have to be able to read books You just have to be able to You have to apply yourself You have to have some smarts The guy was a phenomenal running back He was in the movie Naked Guy The fact that he's black and he's used to running away That's You know That kind of goes hand in hand with it So we'll give him that But what I'm trying to say is On some level He wasn't a complete nincompoop Right? So if you're in a fucking high profile Court case Like the shit that he went through For How long did that trial go? For almost a year? Seven months? No Wasn't it like It was a while Wasn't it like 16 months or something? 16 months It was over a year 16 months On top of the fact that he gave a free fucking Like two minute advertising To Ford For the Ford Bronco He gave a free fucking commercial No money Right? He fucking closed down the freeways I lived in New York at the time Could you imagine Those fucks That were trying to get to work? What freeway was that? The 405? Was it the 5 or the 405? Beautiful The 5 or the 405 Two fucking Two heavily congested freeways to begin with Okay? So He's in the trial of the century For lack of a better analogy Right? You would think That after you do that And you get away with it Right? Meaning Whether you did it or not But you get away Like Relatively Scott free Right? Harm Harmless Right? He walks away He's still OJ Simpson Right? You would think Get a fucking job At a Burger King Do something low key No What does he do? What does he do? Well He went to Florida first He breaks into a fucking place In Las Vegas With guns Okay? To get his own stuff back Get the fuck out of here He's a pop of shit Retarded Motherfucker End of story No Look Dude You're gonna get fired from the show He came into my restaurant When I was working in Miami I was like 22 I don't give a fuck I don't care if he blew you I thought he was fine He fondled you I don't give a shit He was fine We just didn't want to give him a steak knife That joke was running around that restaurant Yeah I kept I kept stalling Stop that Stop that The nigga's retarded I'm sorry He's fucking retarded Alright? That's it That's it He's retarded Fuck him I don't know Stealing oatmeal cookies Seriously He's a fucking I think he's framed He's an abomination Not to black people He's an abomination To any fucking human being That ever walked on the planet Of this fucking earth Only because Cause he stole cookies? No cause he should know better I mean How do you go from that To this? How? Stay tuned Folks To the Nestorius Public Radio Show Hopefully this show will last 30, 40 years And you'll see me And I'll be in jail For doing some stupid shit like this Maybe we can get I would've never said this Maybe we can get OJ To lie for 10 weeks in a bed And give him oatmeal cookies And shit as payment See if they can get him healthy again Well Those oatmeal cookies Nice segue I guarantee you Oh yeah Are fucking In Infiltrated Saturated Soaked With Trans fats A.K.A. Partially or fully Hydrogenated vegetable oils Which is The crux Which is Which is The crux Of our episode today Leading with A very interesting article That I read Which Actually Surprisingly Or not surprisingly Was a book That I read On the internet And I read It has a little Connection to New York City Nueva York La gente de mi vida La gente de mi corazón Nueva York Anyway So the article reads FDA moves to ban Trans fats Once and for all Now you know I'm gonna say this I for one And Rich and I were having this discussion On the way to the studio I for one Poo poo this shit Right Mm-hmm I'm gonna say this I'm like Trans fats Get the fuck out of here I mean when we were younger I eat your trans fats For breakfast I mean yeah yeah yeah I mean I know what a transsexual is Fuck that Right I mean You do? Let's talk about that Well that's another episode That's another episode But what I'm saying is What I'm saying is Like you know You're used to Hearing these catchphrases Trans fat You don't even know what it is And you're tired of it I for one You know Kind of like You know what's bad though? It's the fact that It's the people that talk about it It's not What do you mean that talk about it? Well the people who talk about it Are these fucking granola eating Fucking What do you mean by that though? Healthy people Because they're fucking annoying And nobody listens to them Got it Because they're just like Fuck you Got it Go eat Go fucking Right Downward dog Nice motherfucker Right Yeah got it Everybody just Got it Go eat your rice cakes Got it Take your toenails Like if Big Daddy Kane Big Pun Fucking If he was alive Rest in peace Or you know like P. Diddy Or fucking O.J. Somebody like that Talking about Talking about trans fats People might listen Yeah they might They might You know because Well first it would be odd And people would What that's weird But second But no you expect it out of them So you just kind of put on That fucking granola filter Yeah why is Big Daddy Kane On television Talking about trans fats? Let me listen That would be the first question Let me listen Right wow Yeah with Biz Markie But what a Ah Ah So let me Let me Ah Ah Trans fats Trans Trans Trans Trans Trans Trans Trans Trans So So That's a little Biz Markie plug For all you youngins That don't know Who Biz Markie was Google him And you'll see What I'm talking about But But the thing is that So you hear these phrases But you really don't know You're tired of the bullshit And you start thinking What the fuck When we were younger We ate all sorts of shit And those people were fine The truth of the matter Is that When we were younger There wasn't that much Bullshit In our food There wasn't that much Genetically modified crap There wasn't You know Oils and stuff like that being, you know, chemically altered, genetically altered. There wasn't all that stuff. So, you know, you fast forward and there's all this other, you know, crazy, you know, food. The worst thing was margarine. Well, margarine was the first thing. They were pumping that shit. Right. Oh, it's healthier. It's healthier because there's no, you know. There's no fat. There's no fat. Oh, no. Trans fat isn't fat. It's a different type of fat. No, trans fat isn't fat. It's plastic. It is. Which we'll get to. But let me get to this article. So the article starts with FDA, the Food and Drug Administration, moves to ban trans fats once and for all. So it says, the Food and Drug Administration announced a proposal today that would phase out the use of trans fats in all food products in the United States, which is a big deal, right? Yeah. Citing concerns that partially hydrogenated oils, remember this, partially hydrogenated oils or PEDs, or PHOs, were a contributing factor to heart disease and death. The administration rolled out a 60-day public comment period whereby they will determine if PHOs are generally recognized as safe. And there's an acronym for that, GRAS, generally recognized as safe. They don't have one for GFY, right? Go fuck yourself. They don't have that one? All right. Whereby they will determine if PHOs are generally recognized as safe. Or not. And take action on the results. Well, for starters, let's call them what they are. They're not the Food and Drug Administration. They're the putting drugs in your food administration. Right. Okay. They are a for-hire government organization taking kickbacks and handouts. Yeah, yeah, yeah. They're sleazy motherfuckers. You know, they- Well, I mean, this paragraph, and let me continue with the thing because we got a couple of heavy ones. But just that paragraph alone tells you that they got their fucking head up their asses. They're sending out a 60-day, public comment period, right? So, whereby they will determine if PHOs are generally recognized. Generally recognized as safe. We're going to read on and you're going to see the facts in another article that PHOs, fucking partially hydrogenated oils, are so fucking far from safe, it's not even funny. You're better off fucking smoking crack. Guys, I'm telling you. You're better off- I don't want to break, you know, but generally as safe, they consider, generally as safe, something that takes 20 years to do harm. Right, right. And something that they can't, you know, like cyanide. Yeah, that's not safe. That's safe, I mean. Or asbestos, you know. And asbestos, it's a lot quicker, but they have definitely linked it to that. No, no, no, absolutely. Well, they took the transphouts out of all the school lunches as part of the president's plan and no child left with a big behind. Right. Okay. So, during the comment period, the onus will be on companies that use PHOs to scientifically prove the safety of the product. The feat, scientists would say, is impossible. So, PHOs, which are commonly found in foods like margarine, creamers, yep, those little fucking creamers that you see at the diner and that bullshit creamer powder that you put in because you're too fucking lazy to go get half and half at the supermarket. And here's the other one, microwave popcorn. And, you know, when I pop, popcorn, that shit becomes really thick, right? At the bottom, that so-called butter. I can't believe it's not butter. Guess what? It's not fucking butter, right? It's, yeah, man. It's fucking plastic. It's thicker than peanut butter, man. Right. So, microwave popcorn are made by introducing, let me read that again. PHOs, which are commonly found in foods like margarine, creamers, and microwave popcorn, are made by introducing hydrogen gas into liquid oil, rendering it more shelf-safe. It's a very good way to keep your body stable. The product grew in popularity due to its relative cheapness compared with regular animal fats. But evidence has shown that the substance can raise levels of LDL, so-called bad cholesterol, while simultaneously lowering levels of HDL, good cholesterol. Trans fats were banned in New York City in 2006. Other states, local governments, and national companies followed suit, leading to an overall decline in trans fat consumption on a national level. However, artificial trans fats labeling is currently only required if a serving size includes more than a half a gram, meaning trace amounts of the gnarly substance is still lurking in your food. If passed, this new trans fat ban could prevent up to 7,000 heart disease-related deaths in the United States each year, according to the FDA. Anyway, the article goes on to say that New York City was the first seven years to make this happen. But let's move on, because you guys get the fact that the FDA is proposing to make this illegal in all of the United States. Why they haven't done so already is unbelievable, as you will find out by Rich Corbin's brilliant article. And this, by the way, comes up the other day. We went out to eat, and, you know, we had a lot of fun. So, no, actually, we went to the supermarket, right? No, we went out to eat, and then I went to the supermarket, and I was hungry, and I saw these fudge honey graham crackers. Keebler makes these, like, imitation chocolate fucking dipped honey grahams. You remember those honey grahams you used to get in elementary school, middle school? Delicious. So I was like, wow, I haven't had these in a while. I got them, and then the next day, he was over. We were fucking eating them, and we started looking at the ingredients, and partially hydrogenated oil, because he's been talking about this for a while, and I've been like, come on, fuck that. That's bullshit. I'll fucking sniff five pounds of hydrogenated oil. Fuck that. I don't want my hydrogenated oil partially hydrogenated. I want that shit fucking uncut. Let me sniff the whole thing. So Rich is telling me about it, and I said, Google that shit, and he Googles it, and he fucking comes up with this, you know, astounding, fucking scientific breakdown of what it is and what the process is. Yeah. It's, I went to a site, naturalnews.com. I just typed in hydrogenated oils. This popped up. It's from Natural News. If you're really concerned... Here we are. If you're really concerned about getting healthy and staying that way, then you have to be very concerned about what you're putting into your body. This means... Not only avoiding fast foods and other known junk foods, but it means that you have to be very aware of one of the worst of... One of the worst of the more than 6,000 chemicals that are added to food today. Most of these chemicals have negative side effects, and a number of them are known health destroyers. One of the worst is hydrogenated oils. All processed chemicals that are used in foods have seriously detrimental effects on human health and energy levels and have no place in the modern human world. To highlight this, let's take hydrogenated oils and see what this substance really is and why it's so incredibly bad for you. Hydrogenated oils are oils that often are healthy in their natural state. Natural state. Natural state. They take something healthy, and you eat it, and then you're fine. Natural state. Like you, naked boy, over there at the house with your fucking underwear, your refrigerator is empty. You. Natural state. Go ahead. But they are quickly turned into poisons through the manufacturing and processing they undergo. They take these naturally healthy oils such as palm, kernel, soybean, corn oil, or coconut oil, all, this is me, those all, oh yeah, we're all told those oils are great. They sound fine. But then they heat it anywhere from 500 to 1,000 degrees under several atmospheres of pressure. Then, this is the kicker, they inject a catalyst into the oil for several hours. The catalyst is typically a metal such as nickel, platinum, or even aluminum. As this bubbles up into the oil, the molecular structure changes and increases in density and rearranges its molecules so that instead of a liquid at room temperature, we now have either semi-solid or solid oil. This creates either partially hydrogenated or fully hydrogenated oils. Or margarine. Yeah. The molecules in this new product are now closer to cellulose or plastic than to oil. In fact, hydrogenated oil is only one molecule away from being plastic. Right, right. When you eat anything containing this material, just as the oil is now thicker and more viscous, dense, for those of you who are dense, so too does your blood become thicker and more viscous right along with it. Right, right. The heart now has to work so much harder to pump blood through the system. This is one of the major ways that consuming hydrogenated oils contributes to high blood pressure. Mm-hmm. As you can imagine, this thicker blood with this gummy substance flowing with it can easily lodge in the arteries and build up the arterial plaque. It doesn't take anywhere near as much time as you may think for this to occur. Some studies have shown that negative health effects of eating processed food occurs within only minutes of consuming such foods. Mm-hmm. In some studies, it has been shown that such oils contribute to high cholesterol because it actually scars the internal walls of the arteries. It's like a big cheese grater. Right. That you're pumping through your fucking system. Talk about it. Talk about it. This is due to the nickel. Hmm. What's up, nickel? Yo, what's up, nickel? This is due to the nickel. Yo, yo. Yo, I got nickel in my veins, motherfucker. Hey, yo, back the fuck up, nickel. You know what I'm saying? Hey, man, I don't want no nickel fucking on my shit. Yo, hey, yo. Nickel, you better step the fuck off before I punch you in the motherfucking head, y'all. This is due to the nickel that's often used in the hydrogenation process that causes the blood to flow. The blood to produce cholesterol to heal the walls of the arteries, which is one reason that the plaque builds up on the arterial walls. As the walls are continually scarred, this slowly shrinks the opening for blood to flow through, making the heart work much harder, placing a great strain on the heart, and eventually wears them out. This also creates more heat, or yang fire energy to be created as well. I don't know what the fuck yang fire is. Nah, she's gonna get into holistic stuff now. Yang fire is like touching the chi, but continue. For thicker blood, which has a harder time pumping through the arteries and then up to the brain, hydrogenated oils can slow the microcirculation of blood through the brain, further causing various emotional and physical ailments such as Alzheimer's, Parkinson's, ADHD, and muddled thinking, just to name a few. That's my fucking problem. Remember also that one of the metals sometimes used in the hydrogenation process is aluminum, which has been linked to the onset of Alzheimer's disease. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. That's a good thing. Which makes me wonder, maybe it's actually hydrogenated oil that's the issue with Alzheimer's, and since they use aluminum, since it's so prevalent, maybe they find all this aluminum in people and it's not the aluminum at all, and maybe it's the actual hydrogenated oils and they're just chasing the wrong ghost. Right. There are stories of doctors who perform surgery and found several inches of a thick fatty substance in patients' arteries. Later, this was identified to be the fatty hydrogenated oil, the laden fast food breakfast of that patient the day before the surgery. Not a pleasant thought. Nickel! I want a double egg with cheese, Nickel! That's a hydrogenation. One of the things we try to do on the show is spread the word to people. Enlighten. Enlighten. We fuck around, we fuck around, but this is very important. This is some serious shit. This is very important. Yeah, so there's a lady named Kathy Baskill who, when I was doing my research today, she's actually in a place called Vashon Island in Washington, which is, I know of because I've performed there comedy before. Right down the block from where you live. No, not so close, but not so far. It's a little ferry ride, whatever. So basically, she's actually developed this thing called the Abascal Whey Diet and one of the main things that it does is you remove these oils. And, you know, it's interesting, I came across this... You remove what oils? The ones you're talking about. Well, no, because... Well, I definitely want to hear what you're saying, but the... Please, go ahead. No, what I was saying is, my mom, my whole life growing up, she always had knee pain, joint pain. She went to all these specialists, back pains, neck pains. Everything was always hurting on my mom. Yeah. And she went on this diet and all the pain went away. So what is this diet doing? What is it again? What I was saying is, when I knew the diet, something was going on with my mom, was I come to visit her one day and she's up on like this ladder grabbing things out of like an upper cabinet. That she's never done before in her life. My mom... My mom could never climb up a ladder like her whole life. She always had all these pains. And one of the things the diet does is it... First thing you do is you go on a little bit of an elimination and then you start adding certain things back to see how your body reacts. But one of the things that you absolutely... Like canola oil, for instance. These... One of the big things that hits us, half of the time... Every restaurant is using these canola oils and all these oils to cook anything. You can go order... Something that you think is healthy like a halibut salad or something, you know? And there's oils in there. There's... You think you're ordering... It's in the dressings. Yeah. It's in all this stuff. So by eliminating these oils, it's really what we're talking about. It's inflammation. Yeah, but yeah. Of course. The oils. The oils. You're talking about like ways to break down oils in your body, whatever. We're talking about... We're talking about... First of all, let's go back to that fucking hydrogenated oil concoction. And how you get to it. Okay? The nickel. That doesn't even sound like remotely like logical. Right? Like think about this. You're putting metals to create a different... To alter the molecular state of something so that it could have a longer shelf life. Okay? Think about this. Not so that your health could be better. It's so that the product could last a lot longer and... Will not disintegrate. That's it. Think about the motive of this. Right? It's money. The food industry in this country has proven time and time again that they are only about profit and they don't care if they... What they're doing to humans. No. No, because... Because fuck you. That's why they had to get such a big team of lobbyists for every... Look, the worst things for you have the largest team of lobbyists. Yeah. The cigarette industry. Oh, yeah, yeah, yeah. The fucking snack food industry. You mean against anybody saying that there's something wrong with it. Yeah, well... Yeah. Exactly. Because they're building up their case. Right. Because there's a lot of people that are against it and there are a lot of people that went to... That have gone to Washington and they're like, yo, what the fuck is up with this? And they're like, oh shit, we got a man up. And so... And they have the power and the money to do that. But back to the scientific educational... The educational point of that article. Right. That a lot of people really don't understand about cholesterol. Right? When your body... When your body... Senses that there's something in it. In this case, the hydrogenated or partially hydrogenated oil sticking to the walls, the inner walls of your arteries, right? Which start to deteriorate it, right? Cholesterol is naturally produced... Yeah, some people make more than others. By your body. And I've seen a visual of this. By your body. So that it can patch those deteriorations of the interior... Of your artery walls, if that makes sense. So think about cracks on your wall in your house. Think about those cracks. And think about the spackling compound that you put in there to fix it, right? Except you don't do it right, right? You just put a big bulge in it and you never sand it. So this is the interior wall of your arteries. Now, the more of that stuff is in there, the more obstruction the interior artery walls or your veins have, which creates pressure for the blood... to pass through them, right? So the more pressure, the harder your heart has to work and eventually your heart degenerates. So that's the overall scope of what's going on here. And it's... I mean, it's really not to be taken lightly. You know what I mean? I mean, listen, whether you want to prolong your life, whether you care about how many years you're going to live, whether, you know, you know, who cares, whatever, whatever. I just want to eat whatever I want to eat. That's cool. That's fine. But you're not going to eat whatever you want to eat. You should be aware of... You should be aware. I mean, everybody in this world has to do their own due diligence to, you know, be aware and find out the facts of what's really going on. And then you can make the decision. You can make an educated decision. There's nothing wrong with saying, you know what, I don't give a fuck if when I smoke crack, everything in your mother's house disappears because I steal it and sell it, right? It doesn't matter to me. I'm still going to smoke crack. But look at this. There's absolutely no reason why they have to take products that are made naturally and because... So to save a couple of bucks so they can ship more of it at one time so it can sit on the shelves longer, you know, at the cost of... Of people's health. Of people's health. But you're dealing with no reason. You can have all the butter. You can have all the fucking eggs, all the milk and bacon and all of that shit that you want. It's natural. It's natural. I mean, yeah, you eat... You eat too much of that shit. And you're fucked. But see, there isn't a fucking pill on this universe that's going to help against hydrogenated vegetable oil. There isn't because it's... Because of the damage that it causes, your body just has no defenses for that. There are no pills that can even help you. How many people are on these fucking pills now and they're still fucking dying? You know, they're still getting heart attacks and they still have high blood pressure. And they're like, well, I'm eating better. I'm this and that. It's like... It's in the food and you don't even know it because you're not reading it. There's no reason why these companies should be allowed to put things... Look, even cigarettes. Yeah, you shouldn't smoke and this and that. Right. But there's like a thousand chemicals in a fucking Marlboro cigarette. You know, formaldehydes, you know, all this fucking shit that people are smoking. Just smoke regular fucking tobacco. It's still bad for you, but why do they have to make it worse? Right. Because you're dealing with really greedy people. Right. Well, because here's the deal. Here's the deal. Well, I understand that. We're not... We're not getting... We're not getting into the politics of it. We all know. We all have our own opinions about the whole thing and we know. But as a people, we should stand up. I think it is politics. No, I know. I know it's politics. Last week in the state of Washington, there was on the ballot I-522, which failed. Which it failed nationally and now it failed in the state level. And what it is is they were trying to vote, force a vote to the people... Right. ...that the food companies, any food sold in the state of Washington... Has to disclose. ...should have to disclose if it's genetically modified. Right. Well, the lie, the lies that Monsanto put out there... That happened in L.A. last day. In L.A. Last fucking September in Los Angeles. And they sort of failed. They spent $30 million plus to go out and smear in all these campaigns. But you want to know what I think? You want to know what I think? I think they bought the election. Not the commercial... I think... I'm saying I think we're at a point in this country where when you have enough money, power, and influence, you can buy the person counting the votes. Right. If there's anybody even counting the votes. You can actually buy the polls. Why not? It's happened before. It's happened before. Count the votes. The votes. The votes. Count the votes. The votes. The votes. Absolutely. The votes. The votes. The votes. Count the votes. There's so many dirty fucking tricks that they do, dude. Look, when they were trying to... Like, I said this on the show before and to back you up on that, they changed the polling place the morning of the fucking poll. I'm taking it a step further. Yo, yo, yo. Hold on, hold on, hold on. I'm saying that with these electronic voting, how hard is it to push a button, hand you $50 million to the person, to some governor, to just actually... Just change the votes. Dude, dude. The votes. The votes. The votes. The votes. The votes. The votes. Check, check, check, check, check, check, check. Check, check, check. Yo, we gotta take back the votes to take off the heads. We gotta send the motherfuckers out to bed. Check, check, check, check, check, check. I'm the white rapper you need to see. The booty clapper, the bapper, the boom-bam-bee. Drinking coffee. The damn, damn bee. The rock to the beat. Don't stop till the flea. I wear sweater. The vest. Yo, I'm so fresh. The motherfuckers, nigga, nigga, rock the dress. The truth is this. Look, the truth is this. We gotta do that. Occasionally, we have to break into the beat boxes and shit like that just to release the pressure because this type of shit is really frustrating. And when we talk about this stuff, we get all fucking high blood pressured out and shit. So we just gotta be like, the boom, the bap, the boom bap. Hydro, hydro, hydrogenated oils. The boom, the bap, the boom bap. The boom, the bit, bit, bit. The bap, the bit, bit. All right, call. Hello, caller. Hello? Hey. Hey, how's it going? Hey, I was listening about the whole, you know, hydrogenated oils and GMO stuff. Yeah. And I was gonna say, like, basically, the whole problem here is that it's throughout the entire food chain. That's what they don't wanna tell you is that, you know, all this like labeling stuff. The problem is that everything's got GMO in it. You know, if they start labeling things, pretty much every product you buy has some kind of, you know, GMO, they have some crap in it. Right. And that's the problem. It's like, the companies are scared shitless of, that's why they spend so much money. Because if they actually told you that, every product you buy on the shelf, it's pretty much what they have that crap in it. We would have a food shortage. Hold on a second. Are you saying, are you saying I wouldn't be able to sell shit. Are you saying that my wife's ass is genetically modified? Pretty much, man. Everything. Do you know that that hydrogenated oil, it's one step away from plastic. Yeah, we just said that. Yeah. Yeah. But first of all, before we continue, what is your name? Where are you calling from? And how do you know all this stuff? I'm impressed. My name is John. I'm calling from New York. And I don't know, dude, I've read a lot of stuff. Got it. Whatever. I mean, it's around if you want to read about it. No, no, no, of course. That's what we do. We take articles, you know, and we just start discussing them and whatnot. You're healthy, man. Because for the past seven years, you haven't been able to get to that hydrogenated stuff because of Bloomberg. Yeah, I mean, I think that, I mean, How's it going? But I guess what I'm saying is that, you know, yeah, fast food aside, I mean, I guess the French fries are no longer, you know, being cooked and that shit. But I think, you know, if you think about what they're seeing in the cows, like everything that you eat, that all of those animals are eating it before you eat it. Right, right, right. It's getting transferred through the food chain. Sure, sure. So, John, what steps do you try to take to prevent that? Prevent, to keep yourself healthy? I mean, we've got like, you know, we belong to this food co-op here that's pretty, it's pretty, you know, they like, they research a lot of stuff. Like a lot of the food we buy, it's like, they know. Is this in Brooklyn? Everything's being fed to it. Is it a food co-op in Brooklyn? Whereabouts? Where in Brooklyn? Park Slope. Got it. I'm originally from New York. I'm all about the food co-ops. Yeah, because, you know. Yeah, I mean, like, they have stuff, they post it there where like, they actually do the research and they'll say like, you know, these products, we know they have, like, you know, through the food chain, they have all this stuff. Right, right. But I mean, most grocery stores aren't going to tell you that. No, no, no. They spend hours on that shit. Yeah, and like you said, you know, yeah, okay, they took the trans fats out of the thing, but there's these oils in cookies, cakes, breads, like you said, creamers. Everything, everything, everything. Cereal. Everything. Yeah, that's why they're spending $30 million, because if they had to label it, like every single product you buy would have a big sticker on it that says- Right, right, right, exactly. In other words, in other words, they don't want to have to incur the extra 50 steps to have to redo their product. Yeah, like repackaging, relabeling, and all that other stuff. No, no, it's no steps. How, dude, they change the packages every time. How many different- Of course. Lucky Charms boxes do they have on the back? Of course, when it's to their advantage to sell more bullshit, you know what I mean? The problem is, if, miseducation of the people. They're trying to keep us in the dark. I think that's what- Right, they don't want you to go to the store and be like, wait, what does this mean? What's GMO, what is that? Like, you know, like no one, as long as you don't think about it, like you're not looking it up. But if it's all of a sudden it's on the package, you're like, wait, what does that mean? Right. You go, oh, they're feeding me plastic? Or maybe I don't want to eat that anymore. Shit, the plastic tastes good! Yeah, I mean, everything that's bad for you, the, what's it called, the phenonucleotides or whatever, that's in fake sugar, like in the pink packets. The sweet and low in shit? Yeah, I can't pronounce it. But even that, it's in like the tiniest- You did a good job. Fucking, it's the tiniest fucking fine print at the back. And that's where all the nutrition information is as well. It's in the back, barely fucking readable. Yeah. You know, that means, you know, it's- Oh, you mean like, you mean like NutraSweet and stuff? Yeah, all of that. Right. All of that. Yeah, it might give you cancer, right? Yeah. Yeah, yeah. Like, tiniest print, yeah. It has been, you know, known to cause cancer in laboratory tests. Oh, great, but we're still fucking selling it, you know? It's bad for the fucking public, yet I have to wear a helmet if I ride a motorcycle. Well, you know, John, you're absolutely right. You know, we're just basically talking about partially and hydrogenated oils, and that's just like one little thing in the grand scheme of all the food that you're eating and how it's processed and how it's modified from when the animal starts eating their shit and whatever. So no doubt, but at the same time, it's like, it's mind blowing that, you know, a lot of people don't really understand the scientific and the chemical process, that just this particular aspect of that contains. You know what I mean? Yeah, well, I think it's also, I mean, like, you know, food science has become, you know, weird science, right? Right. They got those people figuring out how to make us, you know, eat more of their own, their bullshit, because they sit in a laboratory and cook up stuff that, like, makes you addicted to it, you know? Yeah. Oh, yeah, oh, yeah. So fast food and all this stuff, they're sitting around, it's all diabolical. Like, they're trying to give you something. It's like crack, you know? Like, makes you want more of it all the time. Crack? It's actually better. I mean, it had a really bad smell when you burnt it, and you can tell who was a crackhead if you walked up the project. Yeah, I mean, at least you got high, right? I mean, all this fucking shit just fucking kills you. You got high, you know, are you originally from New York, John? Uh, no. Where are you originally from? Seattle. Seattle. So that's where Simon is from. Simon's from Seattle. Yeah, I know. Your friend, your friend is Simon's, yeah? I'm his girlfriend's, or his sister's boyfriend. Got it. So you're his close to being a brother-in-law. Got it. Oh, shit. Oh, fuck. Hey, yo, hey, yo, hey, yo, hey, yo, hey, yo. I was going to say the mad shout out. Yo, yo, mad props and all that. But see, I grew up in New York City when, you know, Park Slope was fucking cracked out. You know what I'm saying? Oh, yeah, dude. So motherfuckers were not worrying about partially hydrogenated oils back then. They were talking about partially burnt out buildings. You know what I mean? Yeah. Yeah, dude. Nah, but you're right, man. You're absolutely right. It's just, but you know, a little bit of education, you know, whenever you get it, is better than none. You know what I'm saying? Yeah, well, I mean, that's, I guess kind of my point is like, I think it's sad that, you know, they're trying to label stuff. They're trying to educate people and the food companies, like, the food's the last thing they want is for anyone to know what's actually in there. Right, right. Well, Simon was just talking about what happened up in Washington. Last year, that was one of the propositions here in Los Angeles. That fucking proposition failed. In other words, the right for the people to know what's in their food, that failed. But I don't think it did. I think it was bought. No, I'm talking about in LA, dude. I know. But what I'm saying is, I don't think they're counting the votes. No, no, no, no. That's my opinion. It was bought because what happens is these people go into these big campaigns to fucking confuse everybody. I'm telling you because- I know that. But I'm taking it a step further. I'm saying somebody got handed a briefcase to retally the votes in their favor. That's my opinion. No, that's another thing. I mean, that's another thing. At the end of the day is, look, at the end of the day, fucking marijuana dispensaries, that passed in LA. But the right to know what's in your food, that didn't. Think about that. I don't buy it. Think about that. I think there's a correlation between that, those two things. Anyway, John, thanks a lot for listening to the show. Thanks for calling in. Very, very- Yeah. Very good talking to you. All right. Thanks, guys. All right, bro. Thanks. So there you go. Stay away from the crack. Stay away from the nickel. And most definitely don't inhale the aluminum. That was really nice for him to call in, man. Yeah, yeah, yeah. Thank you very much. Thank you, John. Yeah, that was good. Fucking love you guys, bro. Yo, I fucking love you, man. And you know what? Let him set an example. All you motherfuckers listening right now, you call in right now too just to tell me to fuck off if you want to. I don't care. I just want to let you know something. Just- John is clearly not in his underwear. And he did do his laundry and he's got food in his refrigerator. I could tell. Yeah, he works at a co-op. Because he lives in Park Slope. He works at a co-op. And Park Slope, they got their shit together unlike 15, 20 years ago. You know what I'm saying? So you got to know what's popping. You know what I mean? Big up to John in Park Slope, man. So all this stuff, let's go on to our next article, which it's a pretty interesting article. And I'm not sure that we're going to go all crazy into it, but it's interesting. You know what I mean? And it's about the quest for science to develop ways for us to live longer, to find the science of how your body deteriorates and what we can do to prevent it from deteriorating and to, how do you say, replace defective body parts. Bless you. Excuse me. Bless you. Defective body parts. You know what I mean? Like your liver goes bad, let's print one out and let's give you a new one. That's some crazy shit. Isn't that crazy? Dude, that they can print an organ out. Well that's 3D printing and they've done- 3D printing with fucking cells. They did a 3D printing of a mouse's heart. Okay? That's fucking insane. And it works. And it beats. And it beats. And it's not plastic. And it . Beats. But anyway. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. Vomit. But advances in medicine have already extended the average human lifespan in the United States and other modern nations from 46 in 1900 to 78 today. And science is now making steady progress towards solving the problem of aging itself. Through genetic manipulation, scientists are hoping to train the body's immune system to destroy cancer cells and to tweak our DNA to prevent our healthy cells from dying. We may be approaching an era in which people can bring their aging bodies to a clinic for maintenance, like a car, and have new organs installed that were grown from stem cells or manufactured by 3D printers. I'd say we have a 50-50 chance of bringing aging under what I'd call a decisive level of medical control within the next 25 years or so, says gerontologist Aubrey de Grey. By the way, I looked up what gerontologist is. And it's a part of science that deals with aging. Why don't the fuck you just say that? So what is aging exactly? Scientists don't agree on a definition. One theory puts it in terms of oxidation. Just as the oxygen in air causes a cut apple to turn brown or a piece of iron to rust, the oxygen used in human metabolic processes introduces free radicals that can damage cells. Over time, we'll see how aging works. Over time, those cells die. In simple language, we don't get old, we rust from oxygen, noted pathologist Harry B. Demopoulos once said. Other scientists see aging through the lens of entropy. According to the second law of thermodynamics, all living and nonliving systems inevitably break down, lose energy, and degrade to a state of inert disorder, death. Are there ways of avoiding this decline? So far, there are only ways of slowing it down. One way to lengthen life in at least some creatures is paradoxically through near starvation. Scientists have found that caloric restriction extends the life of fish, rats, roundworms, and some other species by 30-40%. No trials have been conducted on humans. And an experiment on rhesus monkeys found that caloric deprivation produced no increase in lifespan. Still, some true believers called skinnies swear by a diet of only 1,200 calories a day, less than half of what people usually consume. They're gaunt and hungry, but they're convinced they'll get 10 or 20 extra years of life. They should look at Ethiopia. That doesn't work. Let me see. Is there a better alternative? Several labs around the world are working on replacing failing organs with new ones using stem cell technology. In July, Japanese scientists announced that they had grown the world's first functioning miniature livers from human skin cells. As the science of stem cells and organ building progresses, it may become possible to use a 3D printer to print out new organs on demand. Researchers have already managed to print out a fully-beating, three-dimensional mouse heart. Since the cause of most deaths is organ failure, says Anthony Atala, director of the Wake Forest Institute for Regenerative Medicine, finding an easy way to produce replacement organs would extend life by several decades. Some scientists are even looking for a cure for aging itself. How could aging be cured? Scientists are focusing on the idea of genetically manipulating cells. Mysterious stretches of our DNA called telomeres. Like the plastic tip on the end of shoelaces, telomeres prevent our chromosomes from fraying. But as our cells repeatedly divide over the course of years to renew the body, telomeres become shorter and frayed, until cells can divide no more and grow old and die. If we could somehow manipulate our genes to prevent telomeres from degenerating, then it might be possible to stop aging. Do you know what the actual name is of the piece of plastic on the end of the shoelaces is called? If I had to guess, I would guess partially hydrogenated oil. It's called, for everybody who wanted to know, it's called a flugelbinder. I don't know why I know that. Anyway, essentially the DNA needs a new flugelbinder. Got it. So, is immortality possible? Multi-millionaire Dmitry Itzkov certainly thinks so. He's pumped millions into his 2045 initiative, vowing to cure death within the next three decades. Then there's Google's director of engineering, Ray Kurzweil, who predicts that humans will simply merge with computers, uploading our consciousness and memories and becoming immortal super beings. So determined is Kurzweil to beat death that he gobbles up, to 250 vitamins and other pills a day that he believes will help him live until 2045, when he says immortality will become a reality. And finally, should we want to live forever? The idea fills many with dread. Consider a world in which millions of 150 year olds roamed an already overcrowded planet, placing the environment and our welfare systems under incredible strain. Then there are the unfortunate, the unforeseen cultural effects. Would people bother having children if they didn't need to live on through their offspring? Would the institution of marriage crumble under the prospect of 100 year or eternal relationships? Ethicist Leon Kass argues that finite lifespans are necessary for treasuring and appreciating all that life brings. But some scientists refuse to accept that death is beyond human control. So, what's the answer? It's such a profoundly sad, lonely feeling that I really can't bear it. Kurzweil says. So I go back to thinking about how I'm not going to die. Fame. I'm gonna live forever. I'm gonna learn how to fly. How to fly. Higher. Higher. Higher. Fame. I'm gonna live forever. I'm gonna learn how to get high. High. High. Hey. Hey. Yeah. You know what I'm saying? You know what I'm saying? 50 minutes of funk. Volume three. We jamming. One, two, three. You don't stop. Cause we rock the beat so viciously. We got the jerry curl in the air. Air. Air. Air. Air. Cause we just don't care. You know what I'm saying? We got the hand gel that makes your hair stand. You got the handstand that makes your hair howl. You know what I'm saying? Word. Word. So, amazing stuff. But what's the point? What's the point? What's the point? What's the point? What's the point? Amazing stuff. I mean, I personally don't think that I would want to live past whatever time my body intends me to live. You know what I mean? As it is right now, I have a hard time dealing with all the bullshit that just keeps popping up. You know what I mean? All these new social media fucking passwords I need to remember. Oh, jeez. Do you have any passwords you'd have in 2045? Yeah, yeah, yeah. Hey, do you want to be my kinky friend? Do you want to be my quickie friend? Hey, are you friends on Quacka? Are you friends on Quacka? Are you friends on Plappa? Hey, yo. It's like- Yeah. I got my iPad password, my iPod password, my iMac password, my iTunes password. All you can go suck it. Yeah. At the end of the day, look, I think I'm going to read this again. I think that this guy, he wrote- This guy. This guy, ethicist Leon Kass argues that finite life spans are necessary for treasuring and appreciating all that life brings. What is the moral? Stay in the now. Breathe only the air you need to breathe. Eat only what you need to eat. Fuck only those that need to be fucked. Cut off only the asshole that deserves to be cut off. And listen, always listen to Nestorius Public Radio. Every single time. Even when we're not on the air. Just listen. Just have it on your fucking iPod. Have it on your mobile portable device. Have it. Just put it in your Bluetooth. Put it in your ear. Put it in your pipe and smoke it. You know what I'm saying? Smoke it. Anyway, that concludes our show. We're really, really happy that you guys tuned in. I just want to say a couple things here. Make sure, seriously, make sure that you go to iTunes. I don't care if you follow me on Twitter. I don't give a fuck if you're my Facebook friend. Really, I don't care. The truth is, I would really appreciate it if you went to iTunes. And you subscribed to the Nestorius Public Radio Show. Maybe tell a couple of your friends to check out the show. Tell them we're fucking wacky. Sometimes we talk about things that are interesting. Sometimes we're just talking gibberish. But whatever, man. You ain't got nothing better to do. Go to iTunes. Fucking download the show. Go subscribe to the show. Tell people you know. And also, you can watch us live on Livestream. It's wacky, but it's there. The other thing is, you can go to Skid Row Studios. We're live every Thursday night from 9 to 10 p.m. Pacific Standard Time. And from midnight to 1 a.m. on Eastern Standard Time. Like, John, he's got to be smoking crack. He's up all night. He's up at fucking midnight to 1 a.m. So, you can do it, too. Come to Skid Row Studios.com. We got a bunch of shows on the network now. What do we got? Like, 18 shows, Jeremy? 19? 18 shows? Almost 23. It's going to be 23 soon. Holy shit. 23 shows on Skid Row Studios.com. And you can watch us live every Thursday night. And I got to tell you, man. It's a fucking... It's a great... This is a great place to be. The internet radio revolution is unbelievable. It's happening. It's here now. Skid Row Studios got 23 shows. You got S&M shows. You got marijuana... We don't have the marijuana show anymore. We got S&M shows. We got hooker shows. We got life coaching shows. We got entrepreneurial shows. We got psychology shows. We got psychic... We got porno shows. We got porno shows. We got psychic shows. We got a few... We got comedy shows. It's interesting, man. Check it out. Just don't listen to Nestorius Public Radio. Check out the other shows. There's a... One of my favorite shows is the Intellectual Kink. You know, they talk about crazy shit, but in a very smart way. And it's all good stuff. So make sure you, you know, do the... What Uncle Ness is telling you. Go to iTunes, subscribe. Check out Nestorius Public Radio. And come to Skid Row Studios, a'ight? We'll see you next time. I ain't doing nothing but talking shit. So y'all gotta, like, you know, encourage me the whole way along. Ow.